Eric Marchand 10x2:00/1:00r row
5,049m
Meters
20:00.0
Time
1:58.8
Pace
334
Calories
| Rest Distance | 1,617m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,666m |
| Overall Time | 30:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
April 26, 2021 19:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,049m | 1:58.8 | 209 | 1017 | 24 | |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 25 | |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 24 | |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 24 | |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 24 | |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 25 | |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 25 | |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 24 | |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 25 | |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 25 | |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 25 | |
| r1,617m |