Eric Marchand 5x1500m/2:00r row
7,500
Meters
29:49.7
Time
1:59.3
Pace
500
Calories
| Rest Distance | 1,391 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,891 |
| Overall Time | 39:49.7 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
April 30, 2021 17:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:49.7 | 7,500 | 1:59.3 | 206 | 1005 | 24 | |
| 6:00.7 | 1,500 | 2:00.2 | 201 | 988 | 24 | |
| 5:58.3 | 1,500 | 1:59.4 | 205 | 1004 | 24 | |
| 5:58.4 | 1,500 | 1:59.4 | 205 | 1004 | 24 | |
| 5:57.5 | 1,500 | 1:59.1 | 207 | 1006 | 26 | |
| 5:54.7 | 1,500 | 1:58.2 | 212 | 1025 | 27 | |
| r1,391 |