Eric Marchand 12x500m/2:00r row
6,000m
Meters
23:37.0
Time
1:58.0
Pace
397
Calories
| Rest Distance | 3,968m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 9,968m |
| Overall Time | 47:37.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 24 |
May 03, 2021 18:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.0 | 6,000m | 1:58.0 | 213 | 1031 | 24 | |
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 26 | |
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 24 | |
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 24 | |
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 23 | |
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 24 | |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 24 | |
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 24 | |
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 24 | |
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 25 | |
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 25 | |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 24 | |
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 26 | |
| r3,968m |