Eric Marchand 2x3000m/2:00r row
6,000m
Meters
23:57.2
Time
1:59.7
Pace
399
Calories
Rest Distance | 336m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 6,336m |
Overall Time | 27:57.2 |
Average Watts | 204 |
---|---|
Calories Per Hour | 1001 |
Stroke Rate | 24 |
May 05, 2021 18:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:57.2 | 6,000m | 1:59.7 | 204 | 1001 | 24 | |
11:57.2 | 3,000m | 1:59.5 | 205 | 1005 | 24 | |
12:00.0 | 3,000m | 2:00.0 | 203 | 997 | 25 | |
r336m |