Eric Marchand 3x6:00/4:00r row
4,580m
Meters
18:00.0
Time
1:57.9
Pace
309
Calories
| Rest Distance | 1,483m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,063m |
| Overall Time | 30:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 26 |
May 12, 2021 18:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,580m | 1:57.9 | 214 | 1034 | 26 | |
| 6:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 25 | |
| 6:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 26 | |
| 6:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 28 | |
| r1,483m |