Eric Marchand 2x4000m/6:00r row
8,000m
Meters
31:25.0
Time
1:57.8
Pace
542
Calories
| Rest Distance | 1,058m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,058m |
| Overall Time | 43:25.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
May 14, 2021 11:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:25.0 | 8,000m | 1:57.8 | 214 | 1036 | 25 | |
| 15:51.6 | 4,000m | 1:58.9 | 208 | 1015 | 25 | |
| 15:33.3 | 4,000m | 1:56.6 | 220 | 1058 | 25 | |
| r1,058m |