Eric Marchand 3x8:00/4:00r row
6,120m
Meters
24:00.0
Time
1:57.6
Pace
415
Calories
| Rest Distance | 1,422m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,542m |
| Overall Time | 36:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 25 |
May 26, 2021 11:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,120m | 1:57.6 | 215 | 1039 | 25 | |
| 8:00.0 | 2,002m | 1:59.8 | 203 | 999 | 25 | |
| 8:00.0 | 2,039m | 1:57.7 | 215 | 1038 | 25 | |
| 8:00.0 | 2,079m | 1:55.4 | 228 | 1082 | 27 | |
| r1,422m |