Eric Marchand v2000m/3:00r...4 row
5,000m
Meters
19:35.7
Time
1:57.5
Pace
338
Calories
| Rest Distance | 1,679m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,679m |
| Overall Time | 31:35.7 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 26 |
May 28, 2021 18:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.7 | 5,000m | 1:57.5 | 215 | 1041 | 26 | |
| 7:58.3 | 2,000m | 1:59.5 | 205 | 1004 | 26 | |
| r: 3:00 | 552m | |||||
| 5:53.4 | 1,500m | 1:57.8 | 214 | 1036 | 26 | |
| r: 3:00 | 545m | |||||
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 28 | |
| r: 3:00 | 564m | |||||
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 29 | |
| r: 3:00 | 18m | |||||
| r1,679m |