Eric Marchand 5x5:00/2:00r row
6,381m
Meters
25:00.0
Time
1:57.5
Pace
432
Calories
| Rest Distance | 1,386m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,767m |
| Overall Time | 35:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 25 |
June 07, 2021 19:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,381m | 1:57.5 | 216 | 1041 | 25 | |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 | |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 25 | |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 | |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 | |
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 27 | |
| r1,386m |