Eric Marchand 1x5000m/3:00r row
5,000m
Meters
20:03.1
Time
2:00.3
Pace
331
Calories
| Rest Distance | 4,493m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,493m |
| Overall Time | 23:03.1 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 24 |
June 21, 2021 19:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.1 | 5,000m | 2:00.3 | 201 | 991 | 24 | |
| 20:03.1 | 5,000m | 2:00.3 | 201 | 991 | 24 | |
| r4,493m |