Eric Marchand 4x2000m/2:00r row
8,000
Meters
31:50.3
Time
1:59.3
Pace
533
Calories
| Rest Distance | 936 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,936 |
| Overall Time | 39:50.3 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
July 28, 2021 19:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:50.3 | 8,000 | 1:59.3 | 206 | 1004 | 25 | |
| 7:59.1 | 2,000 | 1:59.7 | 204 | 999 | 25 | |
| 7:58.6 | 2,000 | 1:59.6 | 204 | 1000 | 25 | |
| 7:57.2 | 2,000 | 1:59.3 | 206 | 1003 | 26 | |
| 7:55.4 | 2,000 | 1:58.8 | 208 | 1014 | 26 | |
| r936 |