Eric Marchand 5x6:00/2:00r row
7,634m
Meters
30:00.0
Time
1:57.8
Pace
515
Calories
| Rest Distance | 1,359m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,993m |
| Overall Time | 40:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 26 |
August 12, 2021 19:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,634m | 1:57.8 | 214 | 1035 | 26 | |
| 6:00.0 | 1,498m | 2:00.1 | 202 | 994 | 25 | |
| 6:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 26 | |
| 6:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 27 | |
| 6:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 27 | |
| 6:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 28 | |
| r1,359m |