Eric Marchand 4x1500m/2:00r row
6,000m
Meters
23:28.3
Time
1:57.3
Pace
407
Calories
| Rest Distance | 986m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,986m |
| Overall Time | 31:28.3 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 25 |
August 14, 2021 12:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:28.3 | 6,000m | 1:57.3 | 217 | 1045 | 25 | |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 26 | |
| 5:53.1 | 1,500m | 1:57.7 | 215 | 1038 | 25 | |
| 5:51.7 | 1,500m | 1:57.2 | 217 | 1047 | 26 | |
| 5:43.5 | 1,500m | 1:54.5 | 233 | 1102 | 27 | |
| r986m |