Eric Marchand 4x2000m/1:00r row
8,000m
Meters
31:41.0
Time
1:58.8
Pace
536
Calories
| Rest Distance | 507m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,507m |
| Overall Time | 35:41.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
August 16, 2021 19:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:41.0 | 8,000m | 1:58.8 | 209 | 1018 | 24 | |
| 8:06.9 | 2,000m | 2:01.7 | 194 | 967 | 24 | |
| 7:58.9 | 2,000m | 1:59.7 | 204 | 1001 | 24 | |
| 7:55.0 | 2,000m | 1:58.7 | 209 | 1019 | 25 | |
| 7:40.2 | 2,000m | 1:55.0 | 230 | 1090 | 27 | |
| r507m |