Eric Marchand 8x3:00/1:00r row
6,052m
Meters
24:00.0
Time
1:58.9
Pace
401
Calories
| Rest Distance | 1,235m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,287m |
| Overall Time | 32:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
August 26, 2021 19:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,052m | 1:58.9 | 208 | 1015 | 25 | |
| 3:00.0 | 751m | 1:59.8 | 203 | 999 | 26 | |
| 3:00.0 | 753m | 1:59.5 | 205 | 1005 | 25 | |
| 3:00.0 | 761m | 1:58.2 | 212 | 1028 | 26 | |
| 3:00.0 | 761m | 1:58.2 | 212 | 1028 | 26 | |
| 3:00.0 | 756m | 1:59.0 | 207 | 1013 | 26 | |
| 3:00.0 | 757m | 1:58.8 | 208 | 1016 | 26 | |
| 3:00.0 | 756m | 1:59.0 | 207 | 1013 | 26 | |
| 3:00.0 | 756m | 1:59.0 | 207 | 1013 | 26 | |
| r1,235m |