Eric Marchand 2x15:00/4:00r row
7,528m
Meters
30:00.0
Time
1:59.5
Pace
501
Calories
| Rest Distance | 784m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,312m |
| Overall Time | 38:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
August 27, 2021 17:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,528m | 1:59.5 | 205 | 1004 | 27 | |
| 15:00.0 | 3,775m | 1:59.2 | 207 | 1011 | 27 | |
| 15:00.0 | 3,754m | 1:59.8 | 203 | 999 | 27 | |
| r784m |