Eric Marchand 4x6:00/3:00r row
5,895m
Meters
24:00.0
Time
2:02.1
Pace
382
Calories
| Rest Distance | 1,571m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,466m |
| Overall Time | 36:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
September 20, 2021 19:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,895m | 2:02.1 | 192 | 961 | 24 | |
| 6:00.0 | 1,457m | 2:03.5 | 186 | 938 | 25 | |
| 6:00.0 | 1,463m | 2:03.0 | 188 | 946 | 24 | |
| 6:00.0 | 1,466m | 2:02.7 | 189 | 950 | 24 | |
| 6:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 26 | |
| r1,571m |