Eric Marchand 3x2000m/3:00r row
6,000m
Meters
24:16.4
Time
2:01.3
Pace
392
Calories
| Rest Distance | 1,044m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,044m |
| Overall Time | 33:16.4 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 25 |
September 22, 2021 19:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:16.4 | 6,000m | 2:01.3 | 196 | 973 | 25 | |
| 8:09.0 | 2,000m | 2:02.2 | 192 | 959 | 25 | |
| 8:07.4 | 2,000m | 2:01.8 | 193 | 965 | 25 | |
| 8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 26 | |
| r1,044m |