Eric Marchand 3x8:00/2:00r row
5,887m
Meters
24:00.0
Time
2:02.3
Pace
382
Calories
Rest Distance | 1,085m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,972m |
Overall Time | 30:00.0 |
Average Watts | 191 |
---|---|
Calories Per Hour | 958 |
Stroke Rate | 25 |
September 29, 2021 19:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:00.0 | 5,887m | 2:02.3 | 191 | 958 | 25 | |
8:00.0 | 1,939m | 2:03.7 | 185 | 935 | 25 | |
8:00.0 | 1,973m | 2:01.6 | 194 | 969 | 26 | |
8:00.0 | 1,976m | 2:01.4 | 195 | 972 | 26 | |
r1,085m |