Eric Marchand 5x6:00/2:00r row
7,587m
Meters
30:00.0
Time
1:58.6
Pace
509
Calories
| Rest Distance | 1,244m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,831m |
| Overall Time | 40:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 26 |
October 11, 2021 19:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,587m | 1:58.6 | 210 | 1021 | 26 | |
| 6:00.0 | 1,494m | 2:00.4 | 200 | 988 | 26 | |
| 6:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 25 | |
| 6:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 26 | |
| 6:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 26 | |
| 6:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 27 | |
| r1,244m |