Eric Marchand 3x2000m/1:00r row
6,000m
Meters
23:53.6
Time
1:59.4
Pace
399
Calories
Rest Distance | 467m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 6,467m |
Overall Time | 26:53.6 |
Average Watts | 205 |
---|---|
Calories Per Hour | 1006 |
Stroke Rate | 25 |
October 15, 2021 18:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:53.6 | 6,000m | 1:59.4 | 205 | 1006 | 25 | |
8:04.0 | 2,000m | 2:01.0 | 198 | 979 | 25 | |
7:54.5 | 2,000m | 1:58.6 | 210 | 1021 | 26 | |
7:55.1 | 2,000m | 1:58.7 | 209 | 1018 | 26 | |
r467m |