Eric Marchand 4x6:00/2:00r row
6,132m
Meters
24:00.0
Time
1:57.4
Pace
415
Calories
| Rest Distance | 995m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,127m |
| Overall Time | 32:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 26 |
October 20, 2021 19:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,132m | 1:57.4 | 216 | 1044 | 26 | |
| 6:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 26 | |
| 6:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 26 | |
| 6:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 26 | |
| 6:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 27 | |
| r995m |