Eric Marchand 8x3:00/1:00r row
6,142m
Meters
24:00.0
Time
1:57.2
Pace
414
Calories
| Rest Distance | 1,140m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,282m |
| Overall Time | 32:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 25 |
October 25, 2021 20:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,142m | 1:57.2 | 217 | 1047 | 25 | |
| 3:00.0 | 747m | 2:00.4 | 200 | 988 | 25 | |
| 3:00.0 | 757m | 1:58.8 | 208 | 1016 | 25 | |
| 3:00.0 | 764m | 1:57.8 | 214 | 1036 | 25 | |
| 3:00.0 | 769m | 1:57.0 | 218 | 1051 | 26 | |
| 3:00.0 | 778m | 1:55.6 | 226 | 1078 | 26 | |
| 3:00.0 | 780m | 1:55.3 | 228 | 1084 | 26 | |
| 3:00.0 | 791m | 1:53.7 | 238 | 1117 | 27 | |
| 3:00.0 | 756m | 1:59.0 | 207 | 1013 | 26 | |
| r1,140m |