Eric Marchand 3x2000m/4:00r row
6,000
Meters
23:49.1
Time
1:59.0
Pace
400
Calories
| Rest Distance | 1,154 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,154 |
| Overall Time | 35:49.1 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
November 03, 2021 20:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.1 | 6,000 | 1:59.0 | 207 | 1007 | 26 | |
| 8:03.4 | 2,000 | 2:00.8 | 198 | 975 | 26 | |
| 7:54.0 | 2,000 | 1:58.5 | 210 | 1017 | 26 | |
| 7:51.7 | 2,000 | 1:57.9 | 213 | 1030 | 26 | |
| r1,154 |