Eric Marchand 5:04 row
1,015m
Meters
5:04.7
Time
2:30.0
Pace
55
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 656 |
Stroke Rate | 30 |
December 20, 2021 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:04.7 | 1,015m | 2:30.0 | 103 | 656 | 30 |
5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 31 |
5:04.7 | 13m | 3:00.7 | 59 | 503 |