Eric Marchand 12:30 row
2,480m
Meters
12:30.6
Time
2:31.3
Pace
145
Calories
Average Watts | 101 |
---|---|
Calories Per Hour | 647 |
Stroke Rate | 16 |
January 17, 2022 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:30.6 | 2,480m | 2:31.3 | 101 | 647 | 16 |
4:00.0 | 943m | 2:07.2 | 170 | 884 | 21 |
8:00.0 | 942m | 2:07.3 | 169 | 882 | 19 |
12:00.0 | 594m | 3:22.0 | 42 | 446 | 13 |
12:30.6 |