Eric Marchand 6x1000m/2:00r row
6,000
Meters
22:52.2
Time
1:54.3
Pace
420
Calories
| Rest Distance | 1,713 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,713 |
| Overall Time | 34:52.2 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 26 |
April 04, 2022 11:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.2 | 6,000 | 1:54.3 | 234 | 1101 | 26 | |
| 3:59.2 | 1,000 | 1:59.6 | 205 | 993 | 26 | |
| 3:49.3 | 1,000 | 1:54.6 | 232 | 1098 | 27 | |
| 3:39.4 | 1,000 | 1:49.7 | 265 | 1197 | 28 | |
| 3:38.3 | 1,000 | 1:49.1 | 269 | 1220 | 28 | |
| 3:49.0 | 1,000 | 1:54.5 | 233 | 1100 | 26 | |
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1017 | 26 | |
| r1,713 |