Eric Marchand 3x8:00/2:00r row
6,063m
Meters
24:00.0
Time
1:58.7
Pace
406
Calories
| Rest Distance | 537m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,600m |
| Overall Time | 30:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 25 |
April 14, 2022 11:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,063m | 1:58.7 | 209 | 1019 | 25 | |
| 8:00.0 | 2,011m | 1:59.3 | 206 | 1008 | 25 | |
| 8:00.0 | 2,012m | 1:59.2 | 206 | 1009 | 25 | |
| 8:00.0 | 2,039m | 1:57.7 | 215 | 1038 | 26 | |
| r537m |