Eric Marchand 4x6:00/2:00r row
6,106m
Meters
24:00.0
Time
1:57.9
Pace
412
Calories
| Rest Distance | 992m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,098m |
| Overall Time | 32:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
April 18, 2022 10:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,106m | 1:57.9 | 213 | 1034 | 24 | |
| 6:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 25 | |
| 6:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 23 | |
| 6:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 23 | |
| 6:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 26 | |
| r992m |