Eric Marchand 4x10:00/2:00r row
9,890m
Meters
40:00.0
Time
2:01.3
Pace
647
Calories
| Rest Distance | 633m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,523m |
| Overall Time | 48:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 25 |
May 05, 2022 10:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,890m | 2:01.3 | 196 | 974 | 25 | |
| 10:00.0 | 2,445m | 2:02.6 | 189 | 952 | 25 | |
| 10:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 26 | |
| 10:00.0 | 2,409m | 2:04.5 | 181 | 923 | 25 | |
| 10:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 26 | |
| r633m |