Eric Marchand 4x1500m/1:00r row
6,000m
Meters
23:32.3
Time
1:57.6
Pace
406
Calories
| Rest Distance | 322m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,322m |
| Overall Time | 27:32.3 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
May 10, 2022 11:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:32.3 | 6,000m | 1:57.6 | 215 | 1038 | 26 | |
| 5:58.3 | 1,500m | 1:59.4 | 205 | 1007 | 26 | |
| 5:56.1 | 1,500m | 1:58.7 | 209 | 1020 | 26 | |
| 5:55.6 | 1,500m | 1:58.5 | 210 | 1023 | 26 | |
| 5:42.3 | 1,500m | 1:54.1 | 236 | 1110 | 27 | |
| r322m |