Eric Marchand 3x1500m/2:00r row
4,500
Meters
17:41.0
Time
1:57.8
Pace
304
Calories
| Rest Distance | 952 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,452 |
| Overall Time | 23:41.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 26 |
May 16, 2022 19:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:41.0 | 4,500 | 1:57.8 | 214 | 1031 | 26 | |
| 5:57.4 | 1,500 | 1:59.1 | 207 | 1007 | 24 | |
| 5:46.3 | 1,500 | 1:55.4 | 228 | 1081 | 31 | |
| 5:57.4 | 1,500 | 1:59.1 | 207 | 1007 | 25 | |
| r952 |