Eric Marchand 3x8:00/2:00r row
6,047m
Meters
24:00.0
Time
1:59.0
Pace
404
Calories
| Rest Distance | 655m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,702m |
| Overall Time | 30:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
May 27, 2022 12:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,047m | 1:59.0 | 207 | 1013 | 23 | |
| 8:00.0 | 2,017m | 1:58.9 | 208 | 1015 | 24 | |
| 8:00.0 | 2,021m | 1:58.7 | 209 | 1019 | 22 | |
| 8:00.0 | 2,009m | 1:59.4 | 205 | 1006 | 24 | |
| r655m |