Eric Marchand 4x6:00/2:00r row
6,216m
Meters
24:00.0
Time
1:55.8
Pace
428
Calories
| Rest Distance | 1,410m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,626m |
| Overall Time | 32:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 26 |
June 08, 2022 19:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,216m | 1:55.8 | 225 | 1075 | 26 | |
| 6:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 25 | |
| 6:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 29 | |
| 6:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 23 | |
| 6:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 29 | |
| r1,410m |