Eric Marchand 4x1500m/2:00r row
6,000m
Meters
23:15.3
Time
1:56.2
Pace
412
Calories
| Rest Distance | 939m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,939m |
| Overall Time | 31:15.3 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 26 |
June 10, 2022 18:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:15.3 | 6,000m | 1:56.2 | 223 | 1066 | 26 | |
| 5:59.7 | 1,500m | 1:59.9 | 203 | 998 | 25 | |
| 5:41.9 | 1,500m | 1:53.9 | 236 | 1113 | 27 | |
| 5:57.7 | 1,500m | 1:59.2 | 206 | 1010 | 25 | |
| 5:36.0 | 1,500m | 1:52.0 | 249 | 1157 | 29 | |
| r939m |