Eric Marchand 3x8:00/2:00r row
6,062m
Meters
24:00.0
Time
1:58.7
Pace
407
Calories
Rest Distance | 446m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,508m |
Overall Time | 30:00.0 |
Average Watts | 209 |
---|---|
Calories Per Hour | 1018 |
Stroke Rate | 26 |
June 13, 2022 18:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:00.0 | 6,062m | 1:58.7 | 209 | 1018 | 26 | |
8:00.0 | 2,002m | 1:59.8 | 203 | 999 | 25 | |
8:00.0 | 2,016m | 1:59.0 | 207 | 1013 | 26 | |
8:00.0 | 2,043m | 1:57.4 | 216 | 1043 | 27 | |
r446m |