Eric Marchand 30:00 row

7,120m

Meters

30:00.0

Time

2:06.4

Pace

446

Calories

Average Watts173
Calories Per Hour896
Stroke Rate23

July 03, 2022 18:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,120m 2:06.4 173 896 23
6:00.0 1,376m 2:10.8 156 838 22
12:00.0 1,421m 2:06.6 172 892 23
18:00.0 1,433m 2:05.6 177 907 23
24:00.0 1,438m 2:05.1 178 914 24
30:00.0 1,453m 2:03.8 184 933 24