Eric Marchand 3x6:00/4:00r row
4,591m
Meters
18:00.0
Time
1:57.6
Pace
311
Calories
| Rest Distance | 1,425m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,016m |
| Overall Time | 30:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
July 06, 2022 19:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,591m | 1:57.6 | 215 | 1040 | 26 | |
| 6:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 25 | |
| 6:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 26 | |
| 6:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 27 | |
| r1,425m |