Eric Marchand 3x8:00/2:00r row
6,097m
Meters
24:00.0
Time
1:58.0
Pace
411
Calories
| Rest Distance | 465m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,562m |
| Overall Time | 30:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 26 |
July 08, 2022 18:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,097m | 1:58.0 | 213 | 1031 | 26 | |
| 8:00.0 | 2,018m | 1:58.9 | 208 | 1016 | 25 | |
| 8:00.0 | 2,023m | 1:58.6 | 210 | 1021 | 26 | |
| 8:00.0 | 2,056m | 1:56.7 | 220 | 1057 | 27 | |
| r465m |