Eric Marchand 30:06 row
7,307m
Meters
30:06.6
Time
2:03.6
Pace
469
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 19 |
September 22, 2022 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 7,307m | 2:03.6 | 185 | 937 | 19 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 19 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 21 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 |
| 30:00.0 | 1,239m | 2:01.0 | 197 | 978 | 20 |
| 30:06.6 | 22m | 2:30.0 | 104 | 656 | 9 |