Eric Marchand 30:07 row

7,402m

Meters

30:07.3

Time

2:02.0

Pace

480

Calories

Average Watts192
Calories Per Hour962
Stroke Rate20

October 01, 2022 18:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:07.3 7,402m 2:02.0 192 962 20
5:00.0 1,192m 2:05.8 176 904 20
10:00.0 1,229m 2:02.0 193 962 20
15:00.0 1,227m 2:02.2 192 959 19
20:00.0 1,244m 2:00.5 200 987 22
25:00.0 1,239m 2:01.0 197 978 20
30:00.0 1,246m 2:00.3 201 990 21
30:07.3 25m 2:26.0 112 687 8