Eric Marchand 30:07 row
7,402
Meters
30:07.3
Time
2:02.0
Pace
480
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
October 01, 2022 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.3 | 7,402 | 2:02.0 | 192 | 956 | 480 | 20 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 20 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 20 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 19 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 22 |
| 25:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 20 |
| 30:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 21 |
| 30:07.3 | 25 | 2:26.0 | 112 | 493 | 1 | 8 |