Eric Marchand 30:05 row
7,295m
Meters
30:05.6
Time
2:03.7
Pace
467
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
October 09, 2022 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 7,295m | 2:03.7 | 185 | 935 | 24 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 |
| 25:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 28 |
| 30:00.0 | 1,246m | 2:00.3 | 201 | 990 | 28 |
| 30:05.6 | 17m | 2:44.7 | 78 | 569 |