Eric Marchand 30:00 row
7,503
Meters
30:00.0
Time
1:59.9
Pace
499
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
October 17, 2022 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,503 | 1:59.9 | 203 | 998 | 499 | 24 |
| 6:00.0 | 1,368 | 2:11.5 | 154 | 820 | 82 | 24 |
| 12:00.0 | 1,548 | 1:56.2 | 223 | 1060 | 106 | 26 |
| 18:00.0 | 1,558 | 1:55.5 | 227 | 1080 | 108 | 28 |
| 24:00.0 | 1,518 | 1:58.5 | 210 | 1020 | 102 | 23 |
| 30:00.0 | 1,513 | 1:58.9 | 208 | 1010 | 101 | 23 |