Eric Marchand v2:00/r...6 row
2,253m
Meters
10:00.0
Time
2:13.1
Pace
132
Calories
| Rest Distance | 345m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,598m |
| Overall Time | 12:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 112 |
July 08, 2024 19:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,253m | 2:13.1 | 148 | 810 | 21 | |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 20 | |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 17 | |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 20 | |
| r: 1:00 | 157m | |||||
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 24 | |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 21 | |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 24 | |
| r: 1:00 | 188m | |||||
| r345m |
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Workout Graph
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