Eric Marchand 30:00 row

6,445m

Meters

30:00.0

Time

2:19.6

Pace

369

Calories

Average Watts129
Calories Per Hour742
Stroke Rate21
Stroke Count649
Drag Factor112

July 11, 2024 20:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,445m 2:19.6 129 742 21
6:00.0 1,235m 2:25.7 113 689 20
12:00.0 1,297m 2:18.7 131 750 21
18:00.0 1,311m 2:17.2 135 765 22
24:00.0 1,292m 2:19.3 129 745 22
30:00.0 1,310m 2:17.4 135 764 22

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Workout Graph

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