Eric Marchand v2:00/2:00r...5 row
3,852m
Meters
14:00.0
Time
1:49.0
Pace
285
Calories
146
Heart Rate
| Rest Distance | 1,555m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,407m |
| Overall Time | 24:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 30 |
| Stroke Count | 418 |
| Drag Factor | 109 |
August 21, 2024 20:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,852m | 1:49.0 | 270 | 1229 | 30 | 146 | |
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 31 | 133 | |
| r: 2:00 | 368m | ||||||
| 3:00.0 | 824m | 1:49.2 | 269 | 1224 | 29 | 144 | |
| r: 2:00 | 322m | ||||||
| 4:00.0 | 1,087m | 1:50.3 | 260 | 1195 | 30 | 149 | |
| r: 2:00 | 284m | ||||||
| 3:00.0 | 830m | 1:48.4 | 275 | 1244 | 29 | 153 | |
| r: 2:00 | 261m | ||||||
| 2:00.0 | 564m | 1:46.3 | 291 | 1300 | 31 | 152 | |
| r: 2:00 | 320m | ||||||
| r1,555m |
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Workout Graph
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