Eric Marchand v2:00/r...7 row
2,756m
Meters
12:00.0
Time
2:10.6
Pace
166
Calories
108
Heart Rate
| Rest Distance | 251m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,007m |
| Overall Time | 14:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 107 |
September 03, 2024 11:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,756m | 2:10.6 | 157 | 840 | 21 | 108 | |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 21 | 103 | |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 20 | 106 | |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 17 | 103 | |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 21 | 107 | |
| r: 1:00 | 227m | ||||||
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 24 | 115 | |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 21 | 108 | |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 25 | 119 | |
| r: 1:00 | 24m | ||||||
| r251m |
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Workout Graph
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