Eric Marchand v3:00/2:00r...1 row
822m
Meters
3:00.0
Time
1:49.4
Pace
60
Calories
139
Heart Rate
Rest Distance | 5m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 827m |
Overall Time | 5:00.0 |
Average Watts | 267 |
---|---|
Calories Per Hour | 1217 |
Stroke Rate | 28 |
Stroke Count | 84 |
Drag Factor | 107 |
September 22, 2024 19:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
3:00.0 | 822m | 1:49.4 | 267 | 1217 | 28 | 139 | |
3:00.0 | 822m | 1:49.4 | 267 | 1217 | 28 | 139 | |
r: 2:00 | 5m | ||||||
r5m |
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Workout Graph
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