Eric Marchand v2:00/1:00r...6 row
3,034m
Meters
12:00.0
Time
1:58.6
Pace
201
Calories
129
Heart Rate
| Rest Distance | 1,145m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,179m |
| Overall Time | 18:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 27 |
| Stroke Count | 321 |
| Drag Factor | 109 |
October 02, 2024 19:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,034m | 1:58.6 | 210 | 1021 | 27 | 129 | |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 28 | 125 | |
| r: 1:00 | 206m | ||||||
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 27 | 126 | |
| r: 1:00 | 193m | ||||||
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 27 | 127 | |
| r: 1:00 | 170m | ||||||
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 27 | 130 | |
| r: 1:00 | 178m | ||||||
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 27 | 130 | |
| r: 1:00 | 183m | ||||||
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 27 | 137 | |
| r: 1:00 | 215m | ||||||
| r1,145m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.