Eric Marchand v500m/2:00r...5 row
2,500m
Meters
9:45.7
Time
1:57.1
Pace
168
Calories
130
Heart Rate
| Rest Distance | 1,828m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,328m |
| Overall Time | 19:45.7 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 107 |
October 06, 2024 19:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:45.7 | 2,500m | 1:57.1 | 218 | 1049 | 26 | 130 | |
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 27 | 129 | |
| r: 2:00 | 372m | ||||||
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 26 | 129 | |
| r: 2:00 | 371m | ||||||
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 26 | 129 | |
| r: 2:00 | 370m | ||||||
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 27 | 133 | |
| r: 2:00 | 356m | ||||||
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 27 | 133 | |
| r: 2:00 | 359m | ||||||
| r1,828m |
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Workout Graph
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